on the Trail
Sunday September 24, 2023 - 09:30am
Thank you for entering The One on the Trail in Marlow - we can’t wait to welcome you to our first trail race here!
Please read all of the information here carefully to ensure you arrive at the right time and are fully prepared for the run.
If you have any questions that are not answered in this information, there are details of how to get in touch at the end of this pahe
Before Race Day
Think about your training and what you should eat and drink in the 24 hours before the event. If you've not trained as well as you hoped, be prepared to take it easier, particularly for the first half of the race.
Plan your journey carefully - travel information for getting to the event is below.
Getting to the Race
Event village: Culden Faw, Hambleden, Henley on Thames, Oxon, RG9 3AS
Race day parking is available. Use Culden Faw, Hambleden, Henley on Thames, Oxon, RG9 3AS for your sat nav. On final approach follow our yellow Car Park signs. Parking stewards will show you the best place to park within walking distance of the start line.
We also encourage you to bring bikes
View the event location here: ///property.giggle.pickup
The event village, registration and start/finish area is visible from the parking area but it will also be sign posted.
Arrival and Start Time
The runs start at the following times:
Half Marathon: 09:30
Arrive 60 minutes before the start. We'll be ready for you from 8.00am.
On-the-day registration is available. Do you know someone else who would like to take part? Bring them along!
At registration, you'll be asked to confirm your details before collecting a race number and safety pins.
Once you have your number bib, move to the preparation area to complete the emergency details on the reverse and attach it to the front of the top you'll be running in.
There are portable toilets in the event village. This is your only chance to go, as there won't be toilets on the route.
You can leave any clothing, bags, keys and phones at our bag drop. Your race number has a tear-off strip on the bottom that should be attached to anything you leave with us.
We will have a food caterer onsite for pre and post race refreshments.
The Half Marathon and 10k races start promptly at 9.30am.
The Kids race starts at 9:15am - if you have signed up for the Half or 10k then you are welcome to run with family in the kids race.
We'll make announcements asking you to prepare to run and move into the start area shortly before the race.
There will be two water stations on the route. 10K runners will pass the first station once and half marathon runners will pass both stations twice. Water will be in cups.
There will also be water available in the event village to fill water bottles.
Spectators are permitted anywhere in the start finish area or around the route. Please be mindful of others' comfort and safety in more popular locations, including the finish area.
When you've recovered, collect your medal, water and snacks from next to the finish area, and don't forget to collect any belongings you've left with us.
Any lost property or left belongings will be kept for one month.
A complete set of results will be posted online and emailed to all runners on Sunday afternoon.